As we all know, there are different branches of science related to our health. One of them is Physiotherapy or Home Physiotherapy.This branch not only helps in curing our ailments i.e. when we are ill, but also, it is very much of use in our daily routine life. Nowadays, our lifestyle has become that we […]
Hot Fomentation is very commonly used word when you visit to a doctor for musculoskeletal problems. It is part of primary treatment plan in case of injuries related to soft tissue that includes muscles ,ligaments, tendons etc. In this section we l discuss the meaning, Correct application time, Different Techniques of application ,benefits and adverse […]
In INDIA , its not uncommon to hear from our parents and grandparents that joint pains get worse with winters. But WHY ? joint pains or arthritic pains worse with drop in temperature? Inadequate research on why joint pain increase with temperature drop make it unclear but the most common and obvious reason for increased […]
Knee pain is very common in every age group of people.Reason for knee pain is different in young age group and older age group. Reason for knee pain can be: .Soft tissue: injury like ligament sprain and muscle strain .Ruptured ligaments: ACL or anterior cruciate ligament is very common to get affected in young age […]
Physotherapist in zirakpur and mohali helps you regain confidence back in life after injury. Injury can be as a result of bad posture. Posture is the way someone keep his body while sitting, standing , walking , sleeping etc. the correct posture is very important as bad posture can be the reason of muscle spasm, […]
