Cervical Pain is the pain and discomfort around cervical spine. Cervical spine consists of first 7 vertebrae 5 intervertebral discs. In Normal individual cervical spine is convex in front but due to bad posture and prolong use of neck bending works like use of gadgets etc can lead to altered curvature of spine. Muscles can become tight also called as spasm. Upper trapezius muscle, Levator Scapulae, SCM, scalene are main muscles that get involved in bad posture of cervical spine. Spondylitis is another reason of pain around cervical spine. Degeneration occurs in facet joints that interrupts the normal mobility of spine. Physiotherapy and postural changes can help in reducing chances of cervical problem and helps keeping cervical spine healthy .
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